HSC PDHPE WIKI
Magdalene Catholic High School
Relevant for 2009 HSC Course (changes to syllabus for 2010 course - information to be updated shortly)
Warning!!! This wiki is created by teachers and students. As with all information sources you should be critical of the information contained within these pages and verify them through other reliable sources. We hope this site is a good revision resource and feel free to contribute if you have something to add of value.
Ideas, suggestions or questions - we would love to hear your feedback - email me at bmcallis@magdalene.woll.catholic.edu.au
Core Topics
- How are priority areas for Australia’s health identified?
Measuring Health Status (information added)
The Health Status of Australians (information added)
Identifying Priority Areas (information added)
- What are the priority areas for improving Australia’s health?
Cardiovascular Disease (CVD)(information added)
Cancer (information added)
Injury(information added)
Mental Health
Diabetes (Diabetes Mellitus)
Asthma (information added)
Arthritis and musculoskeletal conditions
- What role does health promotion play in achieving better health for all Australians?
Approaches To Health Promotion
Characteristics of the New Public Health Approach (information added)
Major health promotion initiatives (information added)
Ottawa Charter for Health Promotion (1986) (information added)
The+Jakarta+Declaration+on+Health+Promotion (1997) (information added)
- What role do health care facilities and services play in achieving better health for all Australians?
Nature of Health Care In Australia (information added)
Funding Of Health Care In Australia (information added)
Alternative Health Care Approaches
- What actions are needed to address Australia’s health priorities?
The Five Action Areas of the Ottawa Charter (information added)
What actions are needed to address CVD? (Ottawa Charter)
What action areas are needed to address lung cancer or skin cancer? (Ottawa Charter) (information added)
What actions are needed to address road and traffic related injuries? (Ottawa Charter)
What actions are needed to address depression? (Ottawa Charter)
What actions are needed to address diabetes? (Ottawa Charter)
What actions are needed to address asthma? (Ottawa Charter)
What actions are needed to address arthritis and musculoskeletal injuries?
- How does training affect performance?
Energy Systems (information added)
Principles of Training (information added)
Types of Training (information added)
- How does the body respond to aerobic training?
The Basis of Aerobic Training
Immediate Physiological Response to Training (information added)
Physiological Adaptations in Response to Aerobic Training (information added)
- How can psychology affect performance?
Motivation
Anxiety
Managing Anxiety
- How can nutrition affect performance?
Balanced Diet
Supplementation
Hydration
Guidelines for Fluid Replacement
How does the acquisition of skill affect performance?
The Learning Process (information added)
Characteristics of the Learner (information added)
The Learning Environment(information added)
Stages of Skill Acquisition(information added)
Rates of Skill Acquisition(information added)
Skilled Performers Versus Unskilled Performers(information added)
Objective Measurement of Skill
Judging the Quality of Performance
- How are sports injuries classified and managed?
Ways To Classify Sports Injuries
Soft Tissue Injuries
Managing Soft Tissue Injuries
Hard Tissue Injuries
Managing Hard Tissue Injuries
Assessment of Injuries
- How does sports medicine address the demands of specific athletes?
Children and Young Athletes
Adult and Aged Athletes
Female Athletes
- What role do preventive actions play in enhancing the wellbeing of the athlete?
Physical Preparation
Sports Policy and the Sports Environment
Protective Equipment
Thermoregulation
Taping and Bandaging (Information added)
- How is recovery from injury managed?
Injury Management Procedures
Return to Play
- What ethical questions are raised by the increased use of sports medicine?**
Playing With Injury
Use of Drugs
- How do athletes train for improved performance?
Training for Strength (information added)
Training for Power and Speed (information added)
Training for Endurance
Training for Flexibility (information added)
Training for Skill and Improvement
- How does competition affect performance?
Phases of Competition (information added)
Dietary Considerations (information added)
Environmental Considerations
Psychological Preparation (information added)
- What are the coaching considerations for improving performance?
Establishing Training Programs
Elements of a Training Session
Overtraining
The Use of Technology
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