PDHPE Wiki - HSC Course

 

Dietary Considerations

Page history last edited by brad 1 yr ago

  1. Dietary considerations
    1. − pre, during and post performance
    2. − dietary supplements
    3. − hydration and fluid replacement
    4. − gender considerations, eg calcium and iron for females

Dietary considerations

 

− pre, during and post performance

 

− dietary supplements

 

− hydration and fluid replacement

 

− gender considerations, eg calcium and iron for females

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